Feb 5, 2020 · South Africa’s most comprehensive road running calendar. Find upcoming marathons, half marathons, 10km & 5km races across all provinces on RunningCalendar.

Feb 19, 2026 · Entry Ninja offers online access to enter and participate in various outdoor, fitness and sporting events such as running, cycling, hiking, mountain biking, marathons, obstacle …

A guide to running in Johannesburg. The best places to run are the Braamfontein Spruit Trail, which includes Emmarentia Dama and Delta Park, Zoo Lake and Westcliff Stairs in the …

Whether trying your very first marathon or training to improve your personal best, there’s a running challenge for everyone, regardless of fitness level. From the Spar Women’s Challenge …

Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes …

From scenic routes to electrifying atmospheres, these races offer participants an unforgettable experience while showcasing the city’s beauty. Let’s explore some of the top running events …

Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

Jun 7, 2024 · Confused by terms like tempo, intervals, and fartleks? You’re not alone. As a running coach, I’ll break down the most effective types of running workouts, explain when to …

Jun 30, 2025 · Wondering about the types of running races available? This article breaks down everything you need to know, from 5Ks to marathons and trail runs.

Jan 5, 2026 · Modern competitive running ranges from sprints (dashes), with their emphasis on continuous high speed, to grueling long-distance and marathon races, requiring great endurance.